curl --request PUT \
  --url https://app.stockshift.io/api/v1/notifications/defaults \
  --header 'Authorization: Bearer <token>' \
  --header 'Content-Type: application/json' \
  --data '
{
  "channels": {
    "approval_requested": "email",
    "low_stock": "digest"
  },
  "timezone": "America/Denver"
}
'

import requests

url = "https://app.stockshift.io/api/v1/notifications/defaults"

payload = {
    "channels": {
        "approval_requested": "email",
        "low_stock": "digest"
    },
    "timezone": "America/Denver"
}
headers = {
    "Authorization": "Bearer <token>",
    "Content-Type": "application/json"
}

response = requests.put(url, json=payload, headers=headers)

print(response.text)

<?php

$curl = curl_init();

curl_setopt_array($curl, [
  CURLOPT_URL => "https://app.stockshift.io/api/v1/notifications/defaults",
  CURLOPT_RETURNTRANSFER => true,
  CURLOPT_ENCODING => "",
  CURLOPT_MAXREDIRS => 10,
  CURLOPT_TIMEOUT => 30,
  CURLOPT_HTTP_VERSION => CURL_HTTP_VERSION_1_1,
  CURLOPT_CUSTOMREQUEST => "PUT",
  CURLOPT_POSTFIELDS => json_encode([
    'channels' => [
        'approval_requested' => 'email',
        'low_stock' => 'digest'
    ],
    'timezone' => 'America/Denver'
  ]),
  CURLOPT_HTTPHEADER => [
    "Authorization: Bearer <token>",
    "Content-Type: application/json"
  ],
]);

$response = curl_exec($curl);
$err = curl_error($curl);

curl_close($curl);

if ($err) {
  echo "cURL Error #:" . $err;
} else {
  echo $response;
}

package main

import (
	"fmt"
	"strings"
	"net/http"
	"io"
)

func main() {

	url := "https://app.stockshift.io/api/v1/notifications/defaults"

	payload := strings.NewReader("{\n  \"channels\": {\n    \"approval_requested\": \"email\",\n    \"low_stock\": \"digest\"\n  },\n  \"timezone\": \"America/Denver\"\n}")

	req, _ := http.NewRequest("PUT", url, payload)

	req.Header.Add("Authorization", "Bearer <token>")
	req.Header.Add("Content-Type", "application/json")

	res, _ := http.DefaultClient.Do(req)

	defer res.Body.Close()
	body, _ := io.ReadAll(res.Body)

	fmt.Println(string(body))

}

{
  "data": {
    "preferences": [
      "<unknown>"
    ],
    "timezone": "America/Denver",
    "federal": true
  }
}

{
  "type": "<string>",
  "title": "<string>",
  "status": 123,
  "code": "<string>",
  "detail": "<string>",
  "errors": {},
  "feature": "<string>",
  "reason": "<string>",
  "attempts_left": 123,
  "rule_ids": [
    "<string>"
  ],
  "witness": "<string>",
  "blind_recount": true,
  "flags": [
    {
      "flag": "<string>",
      "facts": {},
      "choices": [
        "<string>"
      ]
    }
  ]
}

{
  "type": "<string>",
  "title": "<string>",
  "status": 123,
  "code": "<string>",
  "detail": "<string>",
  "errors": {},
  "feature": "<string>",
  "reason": "<string>",
  "attempts_left": 123,
  "rule_ids": [
    "<string>"
  ],
  "witness": "<string>",
  "blind_recount": true,
  "flags": [
    {
      "flag": "<string>",
      "facts": {},
      "choices": [
        "<string>"
      ]
    }
  ]
}

{
  "type": "<string>",
  "title": "<string>",
  "status": 123,
  "code": "<string>",
  "detail": "<string>",
  "errors": {},
  "feature": "<string>",
  "reason": "<string>",
  "attempts_left": 123,
  "rule_ids": [
    "<string>"
  ],
  "witness": "<string>",
  "blind_recount": true,
  "flags": [
    {
      "flag": "<string>",
      "facts": {},
      "choices": [
        "<string>"
      ]
    }
  ]
}

{
  "type": "<string>",
  "title": "<string>",
  "status": 123,
  "code": "<string>",
  "detail": "<string>",
  "errors": {},
  "feature": "<string>",
  "reason": "<string>",
  "attempts_left": 123,
  "rule_ids": [
    "<string>"
  ],
  "witness": "<string>",
  "blind_recount": true,
  "flags": [
    {
      "flag": "<string>",
      "facts": {},
      "choices": [
        "<string>"
      ]
    }
  ]
}